Goemkapronn desk
VASCO: While the 11th of April is considered Safe Motherhood Day, Psychologist Tanushri Sharma advises stressing maternal mental health.
Sharma, a renowned Psychologist practising at Vasco says that, in the journey of ensuring safe motherhood, we often emphasize physical health, like prenatal care and postpartum recovery.
“However, we frequently overlook the critical aspect of maternal mental health, which is essential for both the mother and the child. Let’s explore why prioritizing maternal mental health during pregnancy and after childbirth is crucial, discussing challenges, consequences, and ways to provide support,” said Sharma.
“During the perinatal period—pregnancy, childbirth, and postpartum—1 in 5 women experience perinatal
depression. Maternal mental health encompasses the emotional and psychological experiences of women
during this time, including anxiety and depression. Unfortunately, societal stigma often prevents women
from seeking help, leading to feelings of isolation and shame,” said Sharma.
“Many factors, such as poverty and lack of support, make maternal mental health vulnerable. Hormonal
changes during childbirth can worsen existing mental health issues or create new ones. Limited access to mental health services further compounds the challenges faced by women in need of support.
There’s significant evidence on how maternal mental health impacts infant development. Studies show
that mental health issues during pregnancy can increase the risk of postpartum problems, affecting
bonding with the baby, breastfeeding, and the child’s development,” said Sharma.
“Neglecting maternal mental health has profound effects on both the mother and the child. Depression and anxiety can harm the mother-child bond and the child’s development, while untreated mental health issues can escalate into crises, jeopardizing the safety of both.
To support maternal mental health, healthcare providers should screen for mental health issues during pregnancy and after childbirth, while also working to reduce stigma and provide accessible services.
Raising awareness among mothers and family members about mental health during the perinatal period is crucial,” said Sharma.
“The goal is to integrate maternal mental health into comprehensive maternal healthcare and ensure public
awareness of its importance. Simply asking a new mother how she’s feeling can be a small yet meaningful
step in providing support, care, and understanding.
Giving priority to maternal mental health is essential for promoting safe motherhood. By recognizing its challenges, consequences, and support methods, we can foster a culture that strengthens mothers both
emotionally and physically. Let’s prioritize maternal mental health to guarantee every mother receives the
necessary care to flourish,” said Sharma.
“If you’re experiencing perinatal depression, reaching out for help is okay. You are not alone. Here are
some helpline numbers that can offer support.
Helpline numbers are 1800-599-0019, 9999 666 555,
011-41198666,+91-8322252525 and,
91-8376804102” added Sharma.
